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Showing posts with the label healing journey

Not Everyone Gets Access to Me Anymore

  I don’t announce my boundaries anymore. I don’t explain them. Don’t justify them. Don’t soften them so they land better. I just… move. Quietly. Consistently. Without asking if it makes sense to anyone else. Because I’m done.  Done with all that negativity and toxicity that some people keep throwing at me.  It didn’t happen all at once. There was no moment where I decided that’s it, I’m done. It was slower than that. Quieter. Like noticing how much of myself I kept offering just to be understood. It was an accumulation of events from the past year to the present.  An accumulation of feelings and neglect and disrespect.  Access used to feel like something I had to give. Freely. Openly. Without hesitation. My time. My energy. My thoughts. Always available. Always explainable. Always… reachable. Always ready to give, to do, to become.  Always ready to move. To stop what I’m doing. To please.  Until I noticed something. The ...

When I Stopped Explaining Myself

  I don’t remember exactly when it happened. There wasn’t a moment. No decision I sat down and made. It just… slipped away. The need to explain. It used to come so naturally. Filling in the gaps. Clarifying what I meant. Making sure I wasn’t misunderstood. I kept doing this over and over.  Second guessing. Checking that what I said didn’t translate the wrong way with the other person.  Not because I was unsure of myself. But because I thought that’s what you do when you care about being understood. So I would explain. Gently. Patiently. Sometimes even before I was asked. Just to make things easier. But somewhere along the way… I noticed something. The people who really wanted to understand me… never needed that much explaining. And the ones who didn’t? No amount of explaining ever seemed to reach them. Or they just didn’t care.  So I started pausing. Not intentionally at first. Just… noticing the space between what I felt and what I was about to say. And s...