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Showing posts with the label dry body brushing

Benefits of Dry Body Brushing/Scrubbing

I’ve always been a fan of body scrubs but I read an article about a month ago about dry body scrubbing/brushing. Apparently, Miranda Kerr and some other celebs are using this method to obtain not only smooth skin but good circulation as well. I have problem skin and I could always improve my circulation so I gave it a try. First of all, you need a brush with natural fibers. This brush is just from Watsons. It’s not natural at all. Actually, it hurts when I scrub hard so I try to lighten my hand when scrubbing. When I find a natural scrub, I will definitely buy one. If any of you ladies know where I can get one, I would appreciate the help! I  scrub before I take a shower. Start with your feet working your way towards your heart. Do circular motions. You can also follow it up with your free hand so you can immediately soothe the area that was scrubbed. Dry body brushing helps combat the effects of fatigue. It can also improve dull skin tone and help your immune system. The...