Glow by Lady E

I had a dentist visit a couple of months ago and it's always a pleasure going there as I always learn something new. For one, the dentist said that a lot of people my age (early 30's) have really bad teeth so she was surprised that I only had minimal damage. She asked me about my routine and why my teeth were so shiny. I never really knew this until she pointed it out. She also taught me a few things on how to better take care of my teeth. Use medium bristles I use soft bristles because I have sensitive gums and they easily bleed but I find it hard to clean my teeth. The dentist said that medium bristles are the way to go to really get rid of the stuff that sticks to our teeth. So, I changed toothbrushes and could really tell the difference. She said that if you use soft bristles, in just two weeks, food will accumulate in your teeth and you might need another dentist cleaning. Brush softly Since I use a soft toothbrush, my tendency is to brush harder so my gums suff...