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Showing posts with the label gentle healing

My Body Decides Now: How I Know What Products to Keep and Let Go

Lately, I’ve been thinking about what stays.  Choosing beauty.  I said that I no longer let things stay that are not aligned with the life I’m building now.  That’s somewhat easier to say about non-tangible things. But what if it’s something - a product, an item, that I just bought? How do I deal with that? Do I throw it away or give it away immediately? What I’m learning in this journey is that I need to let different aspects of my being decide.  With product, of course my body decides.  No matter how much I like something, if my body says no, I stop. Like the lotion above.  The scent lingered too loudly on my skin.  I kept coughing.  But I had just bought it.  And I didn’t quite want to let go of it yet.  So I waited a few days and tried to think of something to do with it.    If my body says a loud no to some products, she also says a loud yes to some.  Like this soap. I didn’t think much of it.  I just saw the big...

Rainy Day Softness: Moonrise and Roses

It was a very rainy Wednesday. I've been hearing the heavens roar for the past few days. The mood was somber. The wind, howling. I've been wanting to go out for a few days now, but the Orange Rainfall Alert I got this morning meant that there was a big possibility of flash floods. My son and I were supposed to go out, but decided to stay in the safety of our cocoon.  The Storm Within the Storm Noon was eventful. A glass broke in the sink and my son's finger got cut. I was eating a leisurely breakfast of Hokkien noodles and bread from France with chocolate chips when he rushed to me with a bleeding finger.  I went to Mama Medic mode and applied first aid on the finger. After the ordeal, I couldn't shake off the adrenaline pulsing through my body. A dear friend helped me ground again, reminded me to breathe, and carry on with my day. I didn't want to cook with all that negative energy that I was emitting, so I asked my friend to help ground me.  I cooked Crabs, Squash...