On the first day of our mini break, MB spent a few hours nursing his migraine (if you don’t know what MB means, it’s Migraine Boy) in bed. I spent most of the afternoon unpacking and buying/waiting for lunch. For the rest of the afternoon, well that’s another story. The very nice owners of Qiwellness, Mr. Ken and the lovely Ms. Rita invited us for an afternoon of relaxation and rejuvenation at Qiwellness down at Leviste St., right beside The Picasso. Just a quick lesson on Qi. The literal translation of qi is life, breath or air. It is the animating force behind all life forms. It is the energy flow. As a martial artist and yoga practitioner, I know how important it is to maintain, balance and strengthen my Qi/Chi. Although I have to admit that I’ve been slacking lately. Teehee.. That’s why I’m really grateful for this invitation. Just to give you a quick background, Qi Wellness specializes in massages and reflexology. They have 3 major types of massages – Qitranquility, Qivita...
Stay soft. Stay strong. Stay glowing. LET'S GLOW.