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Showing posts with the label flexible rest

The Beauty of Asynchronous Living: Rest While the World Catches Up

  I’ve never been one to follow the clock just because someone says I should. I’m a night owl — and so is my son — and we function best when we honor that. There’s this popular belief that you have to be asleep by 11 PM or your body won’t repair itself. But what if your mind and body come alive after midnight? What if your deepest work, your clearest thinking, and your most creative ideas happen when the rest of the world is asleep? The quiet hours aren’t a flaw in your rhythm — they’re your private canvas, where life’s richest thoughts and most decadent ideas are painted in peace. Luxe Starts with Listening to Your Body I used to force myself to wake up before 9 am. Before the pandemic, I woke up at 6:30 am because I had to do a lot of things before my husband left for the office. I also had to make sure that breakfast was done before my son woke up. Then, I had to prepare the materials for the day's homeschool lessons. I may be a stay-at-home mom, but my life back then was quit...