Every woman deserves a gentle lift after her period. The days following Flo can feel like a slow climb back into clarity — your energy is rebuilding, your body is resetting, and your spirit is preparing for ovulation. That’s where my new inhaler blend, Sacred Rise , comes in. 🌸 🌿 The Recipe Lemon – 6 drops 🍋 Cleansing, bright, clears away heaviness. Peppermint – 4 drops 🌱 Refreshes, cools, sharpens focus. Clary Sage – 3 drops 🌿 Supports hormones, balances emotions. Frankincense – 3 drops 🌲 Grounds the mind, calms restlessness. Total: 16 drops Place the oils on the inhaler wick, seal, and inhale gently (3–4 breaths) when you need a burst of freshness. I inhale this 2-3x a day. I keep it on my desk to remember to use it. 🌿 Why Sacred Rise Works Lemon + Peppermint → lift your mood and energy. Clary Sage + Frankincense → steady your hormones and emotions. Together, they create a clear, grounded rhythm to carry you smoothly from Flo into you...
Stay soft. Stay strong. Stay glowing. LET'S GLOW.