I have a habit of trying to fix things. If I’m uncomfortable, I want to know why. If I’m disappointed, I start thinking about what I should do differently. If I’m uncertain, my brain starts building plans. And if I’m sad, angry or lonely, some part of me immediately wants to turn that feeling into a problem I can solve. Maybe it comes from being used to handling things. I’m very good at asking, Okay, what do I do now? Usually, that’s useful. But lately, I’ve been wondering if I ask that question too quickly. Because sometimes I’m sad because something made me sad. Sometimes I’m disappointed because I hoped for something and it didn’t happen. Sometimes I’m angry because something hurt me. Sometimes I’m lonely. Sometimes I simply don’t know what happens next. And maybe I don’t need to immediately turn any of those things into a project. I don’t need a five-step plan for every uncomfortable emotion. I don’t need to find the lesson while I’m still living through the experience. I don...
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